The Fitness Funda Your Complete Fitness Guide

foods to prevent acne 0

Foods to prevent acne or pimples

Acne or pimples are very common when you are in you teens and like me you also hates when they try to ruin your face. I have got some of the top foods to...

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10 Amazing Health Benefits of Almonds

Almonds are highly nutritious and is known to us as a healthiest and well-balanced foods. It is one of the superfoods and almonds benefits on health include prevention and cure of aliments of bone,...

Detoxifying through Foods - Top 10 Detox Foods 0

Detox Foods : Top 10 Detox Foods You Must Eat

Removing toxins, free radicals and other harmful chemicals ( or rather we say detoxifying ) from body is necessary to keep up your body with mind. Our body is naturally built to detoxify our...

Ultimate superfoods list 0

Ultimate Superfoods list for Healthy You

Superfoods are not just foods, they are everything that your body needs to perform every tasks properly. Superfoods are foods that are highly rich in nutrients and phytochemicals, with numerous health benefits. Some of...

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Top Tip to Prevent Workout Injuries

You are prone to various type of injuries during your workout session. Major parts of body that are prone to workout injuries includes ankle, shoulder, lower back, neck etc. Some of the common workout...